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You can't do what you want to do unless you know what you are doing." -Moshe Feldenkrais

Well Minded Movement Lesson Series & Courses

Benefits of WMM Lessons Series for home practice:

  • The lessons are convenient and can be repeated as many times as you would like.

  • Practicing regularly helps your nervous system to learn quicker.

  • Lessons are carefully planned by an experienced teacher with over 25 years of teaching therapeutic movement and over 10 years teaching The Feldenkrais Method.

  • These lessons will help you to integrate safe movement into your daily life, prevent injuries and experience more relaxed and easy movement.

Coming soon...Member's Movement Lesson Library

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